Want to be in better shape? Go and Run

Dreaming of getting a perfect shape while sitting in couch all the time? No baby! Not possible. You gotta go out and run like crazy. Ok ok not like crazy but you have to take the first step to change your body for better. Nobody gonna do it for you. Only you can change yourself. If you keep on making excuses then you won’t gain anything except weight. I know it would be hard in the beginning to start running but once you take the first step then there is no stopping you. 

Act today and get In shape

Get up and go run. If you are waiting for some right time to take action then forget, that right time will never come. Sitting and making excuses is much easy then getting up and run. You have all the time in the world to go for shopping, roaming with friends, watching tv, eating burger but no time for exercise. Not fair! Sit down and think, are you doing right with your body? Your stomach is not a waste bucket to fill anything and so is your body. 

Every mile counts

When I started running I couldn’t run more than 2 minutes but that’s ok in the beginning. I am not saying that, go and run for 10 miles straightaway. Atleast take you first step towards running.  Once you start running you will enjoy every bit of it and yes you will get in better shape. So in beginning don’t worry about how many miles you are running just run.

Is it a challenge to wake up early morning for running?

I know it seems impossible to wake up early morning and that too for stupid running. Sometime even I don’t feel like going. I convinced myself by saying I will just run for 20 minutes or if I won’t run today I won’t be able to eat properly or I won’t feel good if I don’t run today. Once I am out then I can go on and on till I got out of breath. 

That hour glass shape is yours

Once you get in a mood of running then that day is not far when you fit in to your skinny old jeans. Try running, you will surely enjoy it. I feel awesome when I run. I want to know how you feel when you run. Tell me your experience I would love to know.